The ownership and staff at Asheboro Health & Fitness are committed to offering our members the finest facility available. Our attention to personalized service will insure that you reach whatever level of fitness you desire. Enjoy the largest co-ed workout area in Asheboro.

Click on one of the headings below to learn more about the amenities and services Asheboro Health and Fitness offers its members.

Let us help you get that perfect body that you want, whether it’s building, shaping, toning, or weight reduction. All of Asheboro Health & Fitness instructors are qualified in designing exercise programs and offer the one-on-one training, so you can get in shape with professional instruction, whatever you need.

Equipped with state of the art cardiovascular equipment:

• Elliptical trainers
• Tectric Bikes
• Steppers
• Summit Climbers

LifeFitness Treadmills are equipped with heart rate monitors. Our members achieve improved cardiovascular health as well as weight reduction. Our high tech programmable equipment will meet the needs of the most discerning exercise enthusiast.

• Hi-impact
• Low-impact
• Step Classes
• Salsa Aerobics
• Conditioning Classes
• Yoga
• Pilates
• Ab conditioning
• Kid’s cardio.

Shape up, burn calories and have fun! Designed to eliminate strain and shock, our aerobic padded floor is the latest development in aerobics. Our professional trained instructors are certified by ACE, AFFA, and Step Reebok. Combine this with an unbelievable sound system and you have a safe enjoyable way to reshape the new you.

Completely furnished with state-of-the-art Hammer Strength, Flex, Icarian and all new Freemotion equipment for all your toning and shaping needs.

For anyone who enjoys the challenge of a more advanced fitness program, we offer over 15,000-lbs. of free weights using state-of-the-art equipment. There is even a separate power lifting rooms for those who want to go the extra mile.